Tickets

13 October 10:00-17:00Emerge Lakefront

What if the most radical, world-shifting act you could take right now…was to turn inward?

Not to escape the chaos. 
But to meet it differently—with compassion, clarity, and presence.

On October 13th, just before the Inner Development Goals Summit (IDGs) begins, we’ll gather in nature for a powerful, intimate workshop:

Growing the Heart of Compassion to Bridge Polarities

A one-day, pre-Summit immersion into self-leadership through mindful self-compassion.

This isn’t just another self-help technique.It’s a re-orientation.

A way to become the kind of leader, parent, partner, or change-maker our world is quietly begging for—one who leads not from burnout or perfectionism, but from presence.

In this full-day experience, you’ll explore:

  • Self-compassion as a daily anchor for nervous system regulation
  • Somatic practices to root you in your body’s wisdom
  • Tools from neuroscience and the Inner Development Goals (IDGs) to support sustainable inner growth
  • Connection—with nature, with others, and with the parts of you that long to be heard

Whether you’re holding space for others, navigating a life transition, or simply feeling the weight of our times—this is for you.

Come as you are. No prior experience needed.Just your willingness to pause and listen.

🌀 Limited spaces | Sliding scale pricing available Because inner transformation should be accessible to all.


Tickets

All you need to know

We are committed to making this experience accessible and equitable, so we are offering a sliding scale pricing available - because inner development is for everyone.

  • Supported Contribution – For those facing financial challenges or from countries where currency exchange rates make participation difficult: 49 Euros
  • Fair Contribution – For those with a tighter budget who still wish to support the IDG community: 99 Euros
  • Abundant Contribution – For those who can give more to support the IDG community and expand the event’s impact: 149 Euros

    Venue: Emerge Lakefront 📍 Herbert Widmans väg 5A, Stockholm
    A peaceful lakefront space just outside the city, perfect for slowing down and reconnecting. Detailed directions and travel tips will arrive a few days before the event.

Lunch is not included, and we ask that you bring some kind of lunch with you as there are no restaurants close by and we will weave in eating as part of our experience. We will have coffee, tea and fruit available during the day.

🧥 What to Wear

As we say in Sweden: “Det finns inget dåligt väder, bara dåliga kläder.”(“There’s no bad weather, only bad clothing.”)

Please dress in layers, bring waterproof gear, and wear shoes suitable for walking in nature.Even in colder or wet weather, being outdoors can be deeply connecting.If the weather turns stormy, we’ll stay indoors more of the day.

We’re honored to share this space with you and can’t wait to gather together in nature.Until then, take gentle care of your inner world.

Warmly,Galia, Sophie; Heidi


Tickets

Workshop leaders

Galia Tyano Ronen 
Galia is a licensed clinical psychologist, practicing for over thirty years. She maintains a private practice in Israel, specializing in mind-body-spirit psychotherapy. Galia is also a certified focusing-oriented therapist, a mindfulness and a certified self-compassion teacher in the Mindful Self-Compassion program.

She is the program developer and former director of the Self-Compassion in Psychotherapy Certificate Program (SCIP) at the Center for Mindful Self-Compassion. She has pioneered mindful self-compassion in Israel. She created a bilingual MSC course for Arabs and Jews titled "Planting Seeds of Compassion". She is a trauma-sensitive practitioner (advanced TSM with David Treleavan) and a certified Mindfulness teacher by Tara Brach and Jack Kornfield, MMTCP, and a mindfulness teacher mentor. An organisational consultant based on group analysis. Galia co-edited and wrote in the book “Grounding Psychotherapy in Self-Compassion”.

​She is an artist who draws her inspiration from the diversity of connections. With her local community, she creates cultural festivals based on the generosity, togetherness, free will, spirit, and talent of citizens living in her town. She tries to give the place, in which she lives, a sense of a united, loving community, including all people near and far, using earth-honoring traditions



Sophie Legendre

Sophie is a certified ICF coach with a background in engineering and extensive leadership experience in both the public and private sectors, in Canada and internationally. Fluent in French, English, and Spanish, she supports startups and leaders as they navigate rapid growth, complexity, and transformation.

Her coaching is grounded in systemic thinking and designed to foster the inner shifts that enable lasting outer change. She integrates frameworks like Theory U and the Inner Development Goals (IDG), contributing to this global movement as an IDG Ambassador. Combining a systemic lens with a compassionate approach,

Sophie creates meaningful and transformative experiences where clarity, connection, and new possibilities emerge. She helps clients strengthen their leadership from the inside out. Her work is rooted in a deep belief: that meaningful, systemic change begins within—and grows in relationship with others.

Heidi Andersen

Self proclaimed Compassion Activist, Heidi is a pioneering mindfulness educator and , trained under Jon Kabat-Zinn and one of the first to introduce Mindfulness-Based Stress Reduction (MBSR) to Sweden in 2006, teaching more than 4,000 people since. With backgrounds as Art Psychotherapist, Coach, and Yoga & Meditation Teacher, she integrates Buddhism, contemplative neuroscience, positive psychology, and compassion-based practices to support sustainable leadership and inner transformation.

​Author of Mindfulness för Föräldrar (Bonnier), keynote speaker, and facilitator of resilience and compassion programs, she brings two decades of experience in guiding individuals and organizations toward authentic presence, courage, and systemic change. Through her Shero Leaders and Organic Feminine initiatives, she empowers women to transform perfectionism, people-pleasing, and self-doubt into clarity, resilience, and purposeful leadership.

​She has trained extensively in mindfulness-based approaches, compassion cultivation, and leadership development, bringing this expertise into work that bridges the Inner Development Goals (IDGs) with embodied, trauma-sensitive practices—cultivating emotional resilience, relational trust, and compassionate action as essential foundations for sustainable change. Over the past decade, she has engaged in co-created community through Ekskäret Klustret.

​Passionate about tending to Mother Earth—growing veggies, composting, and caring for bees and chickens—she is a mother of three daughters and two bonus daughters, and makes her home with her family outside Stockholm.